ICYMI, Jamie Oliver was in Toronto on October 28th to launch his new TV show on Food Network Canada and his new cookbook Everyday Super Food. I was there at the TV show prescreening and had a chance to listen to Chef Jamie’s thoughts on his latest cookbook.

The uber chef and foodie, noted that his 40th birthday was the impetus behind this cookbook in which he has a section dedicate to nutrition healthy eating. With so many inspiring words of wisdom from Jamie, we just aren’t sure which one of these is our favourite!

• “On cold, wet, rainy days, food can be a hug.”
• “Access to freshly grown food is linked to longevity.”
• “If you just pick up your shopping and get cooking, you’ll be in a beautiful place.”
• “Food is there to be enjoyed, shared, and celebrated, and healthy, nourishing food should be colourful, delicious, and fun.”